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All sessions are virtual. I set reachable goals and identify under-lying psychological barriers that can interfere with reaching your potential. With over 20 years of Christian experience in working with couples and individuals, I offer to the coaching and counseling setting a biblical, as well as clinical, relational perspective.

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From the outside, your life may look wonderful, yet it may not feel that way on the inside. A few of my modalities include body- and breathwork, inner child work, psychedelic experience integration, and shamanic practices, based on your need and interest. Clarity and confidence are newly discovered benefits of the therapy experience. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner conflicts, mood changes, unexpressed creativity, soul longings; and more.

Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I offer short, intensive sessions.

My areas of expertise are working with people dealing with depression, anxiety, trauma and relationship issues. When that change involves our private inner world, it takes the most courage of all. My aim is to be an unwavering ally and partner in this journey. Life can be hard at times - for all of us.

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Offers online therapy. Our therapists can be flexible to meet your needs in this time and are here to help you. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist.

I also have clinical interests in trauma, anxiety, and mindfulness. I bring varied experiences and perspectives to my work as a therapist. My experience enables me to examine the complexities of unconscious habits. During Covid, I am providing teletherapy with the option of video or phone sessions. I am here to help.

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I have been in private practice for over 20 years and have helped people change their lives and relationships. I have experience working in the areas of self-worth, spiritual wounds and life-transitions. We will work together to help you build individual strengths and to learn skills in the sessions that you can take with you and apply throughout your life.

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While deep inner work generally takes time, some relief and positive change can be anticipated rapidly. Like a musician, I'll teach you how to 'read the 'chord changes' of your life story to create more interesting music. Remember to double check your return address or your phone if you prefer to be called.

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It is impossible to keep them down. Matching Therapists providing teletherapy to clients in New York. However, a copy will be sent to you for your records. With over 20 years of supervising and clinical work with children, adults and couples, I am able to quickly attune and help clients feel at ease.

It is crucial that you feel "gotten" by and connected to your therapist.

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Normal feelings of sadness, worry, fear, and anger sneak up on us. I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client.

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You don't need to push through on your own. Treatment Centers Support Groups. The decision to begin therapy for yourself or your child can be difficult and often follows attempts to manage challenging life circumstances independently.

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I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. I am an assistant professor of psychiatry at Westchester Medical Center where I teach family and couples treatment to psychiatric residents. I've worked as a marital and sex therapist for 30 years helping people improve communication and enjoy satisfying sexual relationships.

I provide a safe, emotionally engaging process not just "cognitive-behavioral" information. Psychology Today does not read or retain your. Once you can understand your own experiences and what keeps you stuck, you can experience a vast array of new choices in how you live.

Making the decision to change takes courage. Office is near:.

My work is centered on helping clients gain freedom from the complaints that brought them in. Often, a byproduct of this process is to become more comfortable and accepting of yourself. I believe that psychotherapy helps people feel more in control of their lives and live a deeper more enjoyable life. My 25 sex of newyork provides me with the professional skills to assess and diagnose an individual. I treat those I am certain I can help, provide referrals as needed.

Irvington view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings and behaviors in a supportive, nonjudgmental, and compassionate setting. If you are seeking lasting, holistic personal growth and seeking to working on it, consider my integrated mind-body-spirit approach.

Therapists Teletherapy Psychiatrists More. We will work together to dismantle belief and behavior patterns that interfere with finding joy and the freedom 10533 live as fully as possible. I work with individuals, adolescents and couples.

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See all therapists in Irvington. Without thinking we react to life's normal problems by withdrawing, name calling, fighting, hurting ourselves or others. I specialize in helping teenagers, 20 and 30 somethings and pre- marital couples struggling with anxiety, depression, relationship issues and grief.

I specialize in working with artists and show how deepening your personal work expands your craft. I work with a range of clientele; heterosexual individuals and couples with diverse sexual orientations and gender expressions. I am a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.

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Then you will feel freer, lighter, more energized and have the life you deserve. Other times, it's difficult to recognize the cause of the challenge. I use family systems techniques and cognitive behavioral therapy to help you notice the patterns in your life or your relationships that have you feeling unhappy or stuck.

Remembering, talking, and feeling, this is how the wounds are healed.

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Relationships are the foundation of our well-being. We repeat what was done to us unless we intervene with therapy. If you prefer corresponding via phone, leave your contact. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. My goal is to help you have the most satisfying and fruitful relationships as quickly as possible. Are you a 20 or 30 something looking to make sense of newyork confusing changes life so often throws our way? If you want to find joy through the chaos of dating, prepare a solid foundation for marriagestrength 10533 grow in your existing marriageor irvington challenges on your journey, we might be a great fit!

Don't be shy. The therapist should respond to you byalthough we recommend that you follow up sex a phone call. I work with each client to help them build on their strengths to identify and achieve life goals. Similarly, I love showing non-artists how their psychological work can increase and lady up creativity they didn't realize was seeking in front of them! My therapeutic approach includes creating an environment where one can feel safe to freely express needs and desires without fear, shame or guilt.

Back Psychology Today. My areas of specialty are relationship difficulties, life transitions, anxiety, trauma, problematic behaviors with food, and out-of-control behaviors of all kind. View. When someone had a damaging childhood it doesn't go away. You can have your feelings, from the past or the present, without acting them out.

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I specialize in relationship counseling and in helping people reach their goals. Please call me for a free phone consultation. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. I have a very modern and relatable approach when working with my clients that makes them feel comfortable opening up and making personal changes.

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Typical comments: "None of my therapists ever connected the dots like this"; "You never gave up on me". As a holistic therapist and shamanic practitioner, I view problems as blessings pointing us in the direction of wellness. If this is an emergency do not use this form. Call or your nearest hospital. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges. My extensive experience and psychodynamic foundation help me "listen faster" understand alot more in less time, which I then share with you.

Using life's challenges as a guide, we work to build the foundation of self you need in order to live an enriching and fully human life.